Banana Walnut Breakfast Shake

"I created this shake as its fast, healthy and keeps me full for hours. I don't have time for a traditional breakfast so I make this in the mornings. The walnuts give it a nice thick consistency and the fats in nuts are very good for us. I enjoy making it every morning. I love that it tastes like a banana milkshake, without the empty calories!!!"
 
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Ready In:
3mins
Ingredients:
4
Yields:
2 cups
Serves:
1
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ingredients

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directions

  • Add above ingredients in to a blender. Blend till all are combined and the shake is nice and smooth. Enjoy!

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Reviews

  1. I made it exactly as the recipe states and this is one of my favorite shakes ever. I love the flavor the walnuts add and since there was no ice or frozen ingredients nothing melted, keeping the shake nice and thick the whole time I was drinking it. Made for I recommend tag game.
     
  2. Delicious. I used strawberry-banana yogurt and strawberry-flavour soy milk, and am looking forward to more experimentation.
     
  3. As many smoothies & shakes as I've made, I don't think I've ever considered including nuts, but in this one it definitely works! Will admit, too, that I used a frozen banana & also included a small scoop of protein powder (the latter being something I usually add to all my smoothies)! Thanks for opening my eyes to including nuts! [Tagged, made & reviewed in New Kids on the Block tag]
     
  4. LOVE THIS! I added blueberries. Perfect combo!!! <br/>I just came in from doing chores on a steaming hot day. I threw this together in the blender and immediately perked up!<br/>Smooth with a bit of walnut texture Just the right amount. <br/>Thanks for sharing this!!!
     
  5. So delicious. I used water in place of the milk but used Balkan (thick) yogurt.
     
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Tweaks

  1. So delicious. I used water in place of the milk but used Balkan (thick) yogurt.
     

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