Banana Tea

Name: Banana Tea
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 8 oz, 1 serving(s)
Ingredients: 1 raw banana; 1 small pot water; 1 dash cinnamon (optional)

Submitted by Sica6488

"If you find yourself unable to stay asleep, try this banana-infused tea as a bedtime snack. Found this on the Dr. Oz Website: http://www.doctoroz.com/recipe/banana-tea"

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Ready In:: 15mins
Ingredients:: 3
Yields:: 8 oz
Serves:: 1

ingredients

1 raw banana
1 small pot water
1 dash cinnamon (optional)

directions

Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
Pour water through colander and into mug. Drink one hour before bed.
If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!