Banana Tea
- Ready In:
- 15mins
- Ingredients:
- 3
- Yields:
-
8 oz
- Serves:
- 1
ingredients
directions
- Boil water. Cut off both ends of banana and place in water. Boil for about 10 minutes.
- Pour water through colander and into mug. Drink one hour before bed.
- If you're feeling adventurous, you can also eat the banana and its peel an hour before bed. For an extra flavor kick, sprinkle with cinnamon!
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