Whole Wheat Flour, Rolled Oats and Honey are the main ingredients. The muffins are hardy,robust and very most. We like to cut them in half, and toast in the toaster oven. No need for butter. Chopped nuts and raisins can be added if desired.
Serving Size: 1 (1178) g
Servings Per Recipe: 1
Calories: 188.9
Calories from Fat 60 g 32 %
Total Fat 6.8 g 10 %
Saturated Fat 1.1 g 5 %
Cholesterol 23.2 mg 7 %
Sodium 271.1 mg 11 %
Total Carbohydrate 30.2 g 10 %
Dietary Fiber 3 g 12 %
Sugars 12.4 g 49 %
Protein 4.3 g 8 %