Recipes / Ice Cream

Banana Nice Cream

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Recipe by Sweet Potato Soul

Sure, it’s still cold and gloomy outside, but I don’t care. I’m eating ice cream! Raw, vegan ice cream made without a ice cream maker. Boy, I wish I knew about this technique in the past. It’s really quite easy. Freeze ripe bananas, and blend them in the food processor with your sweet additions, then refreeze. Enjoy!

READY IN: 10mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
  • 3
    frozen ripe bananas, cut into 1 inch pieces (be sure to peel and cut bananas before freezing)
  • 5
    tablespoons coconut cream or 5 tablespoons coconut milk
  • Chai Blend
  • 1⁄4
    teaspoon cardamom powder (or 1 pod)
  • 1
    teaspoon cinnamon
  • 2
    teaspoons fresh ginger, minced
  • vanilla bean, from half a fresh pod (or 1 tsp alcohol-free vanilla extract)
  • Mango
  • 1
    cup frozen mango
  • Chocolate
  • 1
    tablespoon cocoa or 1 tablespoon raw cacao powder
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DIRECTIONS

  • Place all ingredients into a food processor, and blend until pureed. You will have to occasionally press the mixture down with a spatula or spoon to help it along.
  • After a few minutes you will have a soft and creamy ice cream. Enjoy immediately, or for better results, place in a container and refreeze for 1 hour. Use an ice cream scoop to serve.
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