Banana Muffins, Diabetic and Delicious

Recipe by Annacia
READY IN: 35mins




  • Preheat oven to 350 degrees F.
  • Prepare a medium muffin tin by lining with muffin paper or brushing/spraying with oil.
  • Sift flour, baking soda and salt in a bowl and add oat bran, nutmeg and all spice.
  • Stir well to combine and set aside.
  • Mash banana in a bowl.
  • Add apple butter, vanilla, Splenda brown sugar, buttermilk and vegetable oil, stir to combine.
  • Pour the wet ingredients into the flour mixture.
  • Stir with a wooden spoon until just combined (some of the flour may still remain visible) but do not over mix or the muffins will be tough.
  • Fold in the blueberries.
  • Spoon batter evenly into prepared muffin tins.
  • Put in the middle rack of oven.
  • Bake until golden, about 18-23 minutes (or until a tester comes out clean).
  • Makes 12 medium muffins.