Banana and Walnut Muffins (Very Healthy)

This recipe is from Dr Sandra Cabot's liver cleansing diet book. The recipe is healthy and tastes great. I usually chop the walnuts up so they are quite small, I find it easier to eat that way.

Ready In:
20mins
Serves:
Units:

ingredients

directions

  • Mix bananas, honey, oil and LSA in a large bowl.
  • Fold in remaining ingredients and mix.
  • Spoon into a nonstick muffin pan and bake in a moderate oven for approximately 20-25 minutes.
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RECIPE MADE WITH LOVE BY

@Tami W
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@Tami W
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"This recipe is from Dr Sandra Cabot's liver cleansing diet book. The recipe is healthy and tastes great. I usually chop the walnuts up so they are quite small, I find it easier to eat that way."
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  1. MarmaladeSkies
    I just tried this recipe and loved it so much that i set up an account just to review it! I used coconut oil instead of olive oil, added some sultanas and dried apricots and replaced one tbsp of the honey with soy milk. Tastes awesome and is super moist! I didn't miss the sugar at all! Highly recommended! :D
    Reply
  2. MarmaladeSkies
    I just tried this recipe and loved it so much that i set up an account just to review it! I used coconut oil instead of olive oil, added some sultanas and dried apricots and replaced one tbsp of the honey with soy milk. Tastes awesome and is super moist! I didn't miss the sugar at all! Highly recommended! :D
    Reply
  3. abai13
    Made this today and added an egg white to it, so can't say exactly how it would be without that. Very nice - definitely notice that it is not too sweet and the texture is good as well.
    Reply
  4. drrowton
    These are delicious. They are moist , tasty and healthy. I gave my book away and could not find this recipe and was thrilled to find it here. LSA is a mixture of ground flax seed, slice almonds, and sunflower seeds. Whole meal is whole wheat flour.
    Reply
  5. Tami W
    This recipe is from Dr Sandra Cabot's liver cleansing diet book. The recipe is healthy and tastes great. I usually chop the walnuts up so they are quite small, I find it easier to eat that way.
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