Banana and Coconut Beef Stew

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READY IN: 40mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Peel the bananas and cut into 1 to 1 ½ inch pieces.
  • Dice the beef into approximately ½ inch pieces.
  • Place the meat in a saucepan, cover with water, add salt.
  • Bring to boil and simmer until tender.
  • Heat the oil in a saucepan and sauté the onions until translucent but not browned.
  • Add the tomato and the meat mixture.
  • Adjust the seasoning to taste.
  • Continue cooking until the tomatoes soften.
  • Add the coconut milk, stirring continuously and bring the mixture to a boil. Add the banana pieces and snow peas.
  • Reduce the heat and simmer for approximately 10-15 minutes, or until the bananas are cooked, soft but not mushy.
  • Serve hot, over rice.
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