Balsamic Marinated Flank Steak-Low Carb

Submitted by Lv2Sun

"Low Carb Flank Steak Marinade"

 

• Ready In: 15mins
• Ingredients: 7
• Serves: 4

ingredients

• 1 1⁄2 lbs flank steaks
• 1⁄3 cup finely chopped onion
• 1 garlic clove, minced
• 3 tablespoons balsamic vinegar, divided
• 2 teaspoons olive oil
• 1⁄2 teaspoon pepper
• 1⁄4 teaspoon salt

directions

1. Cut across flank steak in criss-cross pattern, cutting 1/8” deep.
2. Place in shallow glass baking dish. In small bowl, stir together onion, garlic, 2 T vinegar, oil, salt & pepper.
3. Pour over steak, turning to evenly coat both sides Cover and refrigerate at least 4 hours or overnight Heat grill Remove& discard excess marinade from steak Sprinkle both sides with . Place on grill over medium heat
4. Cook 9-12 minutes or until internal temperature reaches 140 for medium-rare, turning once.
5. Place on cutting board & let stand 5 minutes
6. Cut on diagonal into thin slices.
7. Pour accumulated juices over slices; drizzle with remaining 1 T vinegar.

Reviews

[Rose G.]

This is wonderful! My husband was having a fit because I bought flank steak. The next day when we ate it he could not stop talking about how good it was. I did add a little extra garlic. I had two steaks so we had the other the next day. This is a repeat!

 

[Mirj2338]

This is a basic recipe that I make often! I not only make it with beef, I also use thick chicken breasts and grill them in my stovetop pan. I like to make up about a kilo at a time, then freeze them in individual servings. I take one out whenever I feel the need for some delicious steak or chicken, and just heat it up in the microwave with some veggies on the side. This is a wonderful Somersizing meal. I've got a bunch sitting in the freezer at work, and whenever I have these for lunch I have a bunch of jealous coworkers, the smell is divine!

 

[DonnaColorado Johnson]

This marinade makes flank steak so juicy and delicious! One of my favorite ways to make flank steak

 

[Marie]

Had a sirloin steak that I wanted to marinate for dinner and this was the perfect recipe for it. I only marinated it for about an hour, then cooked it in my grill pan. The marinade gave the steak an awesome flavor and made the steak so tender! I will definitely keep this one in my favorites file. Thanks so much for posting.

 

[Joe G.]

The directions say "Sprinkle both sides with . " I'm assuming that's supposed to be salt and pepper?