Balsamic Carrots - the Fibromyalgia Cookbook

Name: Balsamic Carrots - the Fibromyalgia Cookbook
Prep time: 10 min
Cook time: 17 min
Total time: 27 min
Yield: 4 serving(s)
Ingredients: 5 carrots; 1 cup water; 2 tablespoons balsamic vinegar; 2 teaspoons honey; 1 teaspoon extra virgin olive oil; 1/2 teaspoon Dijon mustard; 1 teaspoon dried basil; fresh ground pepper (optional)

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Recipe by Kats Mom

A side dish from The Fibromyalgia Cookbook. Recipes in it are supposed to help relieve the symptoms of fibromyalgia by avoiding "bad" foods.

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READY IN: 27mins

SERVES: 4

UNITS: US

INGREDIENTS

Nutrition

CARROTS
5

carrots
1

cup water
SAUCE
2

tablespoons balsamic vinegar
2

teaspoons honey
1

teaspoon extra virgin olive oil
¹⁄₂

teaspoon Dijon mustard
1

teaspoon dried basil
fresh ground pepper (optional)

DIRECTIONS

Slice carrots diagonally.
Place the carrots and water in a large sauce pan, and bring to a boil.
Cover; reduce heat and simmer for 10 minutes.
Drain the carrots and return them to the sauce pan.
In a small bowl, combine the sauce ingredients, stirring well with a wire whisk.
Add sauce to carrots in the pan.
Cook over medium heat for 5 minutes, stirring often.

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