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Balsalmic Kale and Squash Saute

Balsalmic Kale and Squash Saute created by Sue K.

Healthy lite and sweet combination makes for a great vegetarian meal.

Ready In:
40mins
Serves:
Units:

ingredients

directions

  • Bring Olive Oil to med heat in Saute Pan and add onion. Cook until slightly translucent and add sugar. Stir until the onion is well caramelized and add balsamic and stir until evaporated.
  • Strip Kale of main ribs and any substantial axial ribs. Slice into 1 inch ribbons and add to onions. Reduce heat cover and allow to wilt slightly (about 10 minutes). Add tomatoes and squash and stir to coat. Cook until squash has slightly softened, add broth and cover on med-low heat for 10 to 15 minutes stirring occasionally. Broth should be almost totally absorbed.
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RECIPE MADE WITH LOVE BY

@CP Camper
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@CP Camper
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"Healthy lite and sweet combination makes for a great vegetarian meal."
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  1. Sue K.
    Balsalmic Kale and Squash Saute Created by Sue K.
    Reply
  2. Sue K.
    I added sliced carrots, cauliflower, chilli flakes and bok choy. Also didn’t have Roma tomatoes, so used a punnet of cherry tomatoes. A great veggie dish for my family!
    Reply
  3. agnice9_5952464
    I found this recipe after harvesting a bunch of kale and seeing that I could use up some of the squash from the freezer. Combining tomates in the mix, I thought was also a bold move. My husband and I both enjoyed a new veggie dish,which will be in my cookbook- thanks
    Reply
  4. CP Camper
    Healthy lite and sweet combination makes for a great vegetarian meal.
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