Baked Vegetable Sticks

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READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 450 degrees.
  • Spray a cookie sheet with non-stick spray.
  • Cut the vegetables in half lengthwise and then cut each section in half crosswise.
  • Cut the quaters into long strips 1/4 inch thick.
  • Toss the vegetables with the olive oil.
  • Mix all ofthe dry ingredients in a large bowl.
  • Add a handfull of vegetables to the breadcumbs and coat with crumbs.
  • Lightly shake off any excess crumbs and place the vegetables in a single layer on the cookie sheet.
  • Repeat until all of the vegetables are done.
  • Bake for 10 minutes. Turn the vegetables over and bake for another 5 to 10 minutes.
  • Coating should be crisp and vegetables tender.
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