Name: Baked Tofu and Spinach
Prep time: 10 min
Cook time: 50 min
Total time: 1 h
Yield: 6 serving(s)
Ingredients: 2 (10 ounce) bags frozen chopped spinach; 2 (10 1/2 ounce) packages low-fat tofu; 1 small onion, minced; 3 tablespoons nutritional yeast; 1 tablespoon soy sauce

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Recipe by Vegan Freak

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Baked Tofu and Spinach created by janolson

Modified from Conveniently Vegan.

Ready In:: 1hr
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ingredients

2 (10 ounce) bags frozen chopped spinach
2 (10 1/2 ounce) packages low-fat tofu
1 small onion, minced
3 tablespoons nutritional yeast
1 tablespoon soy sauce

directions

Preheat oven to 450 degrees and cook spinach according to package.
Place cooked spinach in a food processor cup and add the remaining ingredients. Blend well.
Pour mixture into a nonstick pan. Bake for 50 minutes. Allow to cool, and serve.

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RECIPE MADE WITH LOVE BY

@Vegan Freak

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@Vegan Freak

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"Modified from Conveniently Vegan."

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photo by janolson

10/7/2012

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review by janolson

10/5/2012

Reminds me of Stouffer's spinach souffle, sans cost, fat, and guilt. I steamed 20 oz of fresh spinach, and I used an 8" x 8" baking dish coated with vegetable cooking spray because I don't have a non-stick pan that's ovensafe at 450 degrees. Next time I'll add a few drops of hot pepper sauce.

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creation by Vegan Freak

7/7/2006

Modified from Conveniently Vegan.