Baked Tilapia With Veggies, Herbs, and Wine

Baked Tilapia With Veggies, Herbs, and Wine created by Janni402

Delicious, fast, easy, and low-fat. What more could you want?

Ready In:
40mins
Serves:
Units:

ingredients

directions

  • Preheat oven to 450°F.
  • Spray a baking dish (about 11"X7") and arrange filets in a single layer.
  • Overlap slightly if necessary.
  • Sprinkle with salt and paprika; Set aside.
  • In a small skillet, heat olive oil; quickly saute portabello, green onion and yellow pepper, about 2-3 minutes.
  • Add sherry and tarragon, and simmer 2-3 minutes more.
  • If this mixture is very wet, simmer to reduce another minute or two.
  • Spoon contents of skillet over fish.
  • Bake@ 450F 20-30 minutes, depending on the thickness of your filets.
Submit a Recipe Correction

MY PRIVATE NOTES

Add a Note
Advertisement
Enter The Sweepstakes
Advertisement

RECIPE MADE WITH LOVE BY

@papergoddess
Contributor
@papergoddess
Contributor
"Delicious, fast, easy, and low-fat. What more could you want?"

Join The Conversation

all
reviews
tweaks
q&a
sort by:
  1. bzsoccermom
    My whole family (including kids!) really liked this. I was very doubtful as it went together though. I thought I had sherry but didn't, and used vermouth instead. It worked really well as a substitute. Will try it with sherry next time though. I used sliced baby bellas rather than dicing a large portabella. Other than that, I followed the recipe eactly. I used the full amount of tarragon, and it really only added a mild flavor. Thank you!
  2. Janni402
    Baked Tilapia With Veggies, Herbs, and Wine Created by Janni402
  3. Janni402
    Sorry to say this recipe didn't do it for us. Was very bland IMHO. Followed directions exactly except didn't use tarragon cuz I don't like it, but subbed italian seasoning. Maybe the tarragon is the secret ingredient that makes the difference.
  4. CountryMama
    Extremely easy, different and delicious. Making it again this week!
  5. Baba Ganoush
    To be perfectly honest, this doesn't sound that interesting on paper. However, after reading the other positive reviews here, I took the plunge and made this dish. The tilapia definitely has a very mild flavor, which leads to a somewhat bland flavor, but the peppers more than make up for it. I didn't have any tarragon or sherry on hand (expensive ingredients for a college student), so I made it with just the vegetables and tilapia. Highly recommended.
Advertisement

Find More Recipes