Baked Tilapia With Veggies, Herbs, and Wine

Recipe by papergoddess
READY IN: 40mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat oven to 450°F.
  • Spray a baking dish (about 11"X7") and arrange filets in a single layer.
  • Overlap slightly if necessary.
  • Sprinkle with salt and paprika; Set aside.
  • In a small skillet, heat olive oil; quickly saute portabello, green onion and yellow pepper, about 2-3 minutes.
  • Add sherry and tarragon, and simmer 2-3 minutes more.
  • If this mixture is very wet, simmer to reduce another minute or two.
  • Spoon contents of skillet over fish.
  • Bake@ 450F 20-30 minutes, depending on the thickness of your filets.
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