Baked Tilapia With Fresh Herbs
From Everyday Food, January/February 2006.
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INGREDIENTS
Nutrition- 4(6 -8 ounce) skinless tilapia fillets
- coarse salt and pepper
- 3tablespoons light mayonnaise
- 1⁄2cup finely chopped parsley
- 2tablespoons finely chopped fresh dill
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DIRECTIONS
- Preheat oven to 375°.
- Place fillets on a baking sheet, flat side down; season generously with salt and pepper.
- Spread mayonnaise evenly over top of fillets.
- Sprinkle fish with parsley and dill.
- Bake until opaque throughout, about 15 minutes.
- Serve with lemon wedges.
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