Baked Swordfish With Corn Flakes

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READY IN: 15mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
  • 2
    swordfish
  • 1
    cup milk
  • 2
    teaspoons salt
  • 1
    cup corn flakes, crushed
  • 2
    teaspoons butter
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DIRECTIONS

  • Take the outer skin off the fish.
  • Add the salt to the milk.
  • Dip fish in the salted milk and then coat in the corn flakes.
  • Place in a greased ovenproof dish and place 1 tsp of butter over each fish fillet.
  • Cook in the oven for about 10 minutes, or until browned.
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