Baked Sesame Chicken With Sweet & Sour Sauce

"This is a recipe from Kikkoman--they make soy sauce."
 
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Ready In:
35mins
Ingredients:
10
Serves:
4
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ingredients

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directions

  • Combine sesame seed, bread crumbs, onion powder and pepper in shallow pan or plate.
  • Spray a skillet with nonstick cooking spray then add butter remove from heat and stir in soy sauce.
  • Coat both sides of chicken, 1 piece at a time, with butter mixture, then with sesame seed mixture.
  • Arrange chicken, side by side, in foil-lined baking pan.
  • Bake in 375 degree oven 20 minutes, or until no longer pink in center.
  • Meanwhile, combine sweet & Sour sauce, brown sugar and 3 Tbl water in small saucepan. Cook, stirring, over medium heat until mixture boils.
  • Remove from heat stir in sesame oil.
  • Serve sauce with chicken.

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Reviews

  1. Excellent recipe! My bf couldn't stop raving about it and I couldn't stop smiling while I ate mine. Thanks for a winner. Yum yum!
     
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RECIPE SUBMITTED BY

I love to cook. Since I quit smoking I have gained weight thus I am into low-fat recipes. The most important thing that I have learned is that if it is low-fat and has no taste why would you eat it. My goal is to have a cookbook filled with wonderful tasting recipes which are low-fat.
 
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