Baked Pork Chops With Cinnamon Apples

Recipe by Dawn R
READY IN: 1hr
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition

DIRECTIONS

  • Preheat the oven to 400.
  • Lay pork chops on a baking sheet, lightly coat with olive oil, then thyme, and sea salt and pepper to your liking. Rub the seasonings into the meat and set aside.
  • In a sauce pan, combine the brown sugar, cinnamon, nutmeg, water and apples. Bring to a boil, and then simmer for 20 minutes or until apples are tender. Combine the flour with a tablespoon of cold water to dissolve. Add flour mixture to the apples and return to a boil for 5 minutes or until sauce begins to thicken. If the mixture becomes too thick, you can add more water, and likewise, if it's too thin, you can add more flour-water.
  • Place porkchops in the preheated oven and bake for 20 minutes. Top the chops with the apples and return to baking for another 10 minutes.
  • This is great with steamed green beans, and is a healthy alternative to other apple pork dishes.