Name: Baked Grouper Creole/Parmesan
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 2 lbs grouper fillets; 2 tablespoons butter; 2 tablespoons olive oil; 1 tablespoon grated fresh parmesan cheese; 1/4 cup finely chopped fresh herb, such as tarragon,thyme,basil or chives; lime juice (optional); 2 1/2 tablespoons paprika; 1 tablespoon salt; 2 tablespoons garlic powder; 1 tablespoon black pepper; 1 tablespoon onion powder; 1 tablespoon red pepper flakes; 1 tablespoon dried oregano leaves; 1 tablespoon dried thyme

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Recipe by Sara in MD

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Baked Grouper Creole/Parmesan created by Dkawaller

I bastardized this recipe from Emeril - I love grouper, reminds me of our honeymoon in the Bahamas. And, it's been cheap lately.

Ready In:: 30mins
Serves:
Units:

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ingredients

2 lbs grouper fillets
2 tablespoons butter
2 tablespoons olive oil
1 tablespoon grated fresh parmesan cheese
¹⁄₄ cup finely chopped fresh herb, such as tarragon,thyme,basil or chives
lime juice (optional)
Essence use 1 T
2 ¹⁄₂ tablespoons paprika
1 tablespoon salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon red pepper flakes
1 tablespoon dried oregano leaves
1 tablespoon dried thyme

directions

Add essence ingredients together and mix well, can keep in well sealed jar for 3-6 months.
Heat oven to 400.
Mix butter, oil, parmesan and essence in small bowl, whisk till smooth.
Brush generously on fillets.
Bake for 15-20 minutes, basting fish with sauce a couple of times.
Top with herbs in last 5 min of cooking, cook till fish is flaky.
Sprinkle with lime juice.
Serve.

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RECIPE MADE WITH LOVE BY

@Sara in MD

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@Sara in MD

Contributor

"I bastardized this recipe from Emeril - I love grouper, reminds me of our honeymoon in the Bahamas. And, it's been cheap lately."

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review by LIsa G

3/9/2020

I need to cancel this review. How to cancel reviews please?.... this was posted by mistake

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question by mmwalls65

8/24/2018

Can this recipe be used with fresh red snapper fillets?

Replies 1
review by Eric W.

6/26/2018

Came out great. I cut the about a red pepper just a little and I put it under the broiler for about 3 minutes. I will be making this again.

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review by GML993

12/1/2013

Great recipe-fast and easy preparation and cooking method

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photo by Dkawaller

5/30/2013

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