Baked Fish with Tomatoes
photo by Derf2440
- Ready In:
- 25mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 1 lb cod fish fillet
- 2 tablespoons butter or 2 tablespoons margarine
- 1⁄2 cup onion, finely chopped
- 1⁄2 cup green pepper, finely chopped
- 1 tablespoon flour
- 1 teaspoon brown sugar
- 1⁄2 teaspoon dried marjoram
- 1⁄4 teaspoon dried thyme
- 1 (15 ounce) can diced tomatoes with juice (I like whole, peeled canned tomatoes and I crush them by hand)
- salt and pepper
directions
- Preheat your over to 400 degrees.
- Spray a baking dish with non-stick spray.
- Melt butter in a pan over medium heat.
- Add onion and pepper and saute until softened.
- Stir in flour, brown sugar, herbs, salt and pepper to taste, and combine well.
- Gradually stir in tomatoes with juice.
- Bring sauce to a boil.
- Keep stiring until sauce has slightly thickened.
- Place fish fillets in baking dish and top with the sauce.
- Place dish in oven and bake for 12-15 minutes or until fish is cooked through and flakes easily.
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Reviews
-
Ok, so I hate it when people rate a recipe low and then start telling all the things they did differently when making the recipe. This is a little different, since I made some changes and it still came out great. I added some crushed garlic with the other veggies, I added about 2 T of balsamic vinegar with the tomatoes, and I cooked the whole thing on the stove - no need for the oven on a hot summer day. Great alternative to the usual fish recipes.
see 11 more reviews
Tweaks
RECIPE SUBMITTED BY
Kozmic Blues
Providence, Rhode Island
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