Name: Baked Fish with Tomatoes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 serving(s)
Ingredients: 1 lb cod fish fillet; 2 tablespoons butter or 2 tablespoons margarine; 1/2 cup onion, finely chopped; 1/2 cup green pepper, finely chopped; 1 tablespoon flour; 1 teaspoon brown sugar; 1/2 teaspoon dried marjoram; 1/4 teaspoon dried thyme; 1 (15 ounce) can diced tomatoes with juice (I like whole, peeled canned tomatoes and I crush them by hand); salt and pepper

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Recipe by Kozmic Blues

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Baked Fish with Tomatoes created by Derf2440

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Another simple, yummy recipe for cod. Please feel free to use fresh herbs in place of the dried. I usually sprinkle the top with some fresh parsley. Can also use fresh tomatoes when they are in season.

Ready In:: 25mins
Serves:
Units:

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ingredients

1 lb cod fish fillet
2 tablespoons butter or 2 tablespoons margarine
¹⁄₂ cup onion, finely chopped
¹⁄₂ cup green pepper, finely chopped
1 tablespoon flour
1 teaspoon brown sugar
¹⁄₂ teaspoon dried marjoram
¹⁄₄ teaspoon dried thyme
1 (15 ounce) can diced tomatoes with juice (I like whole, peeled canned tomatoes and I crush them by hand)
salt and pepper

directions

Preheat your over to 400 degrees.
Spray a baking dish with non-stick spray.
Melt butter in a pan over medium heat.
Add onion and pepper and saute until softened.
Stir in flour, brown sugar, herbs, salt and pepper to taste, and combine well.
Gradually stir in tomatoes with juice.
Bring sauce to a boil.
Keep stiring until sauce has slightly thickened.
Place fish fillets in baking dish and top with the sauce.
Place dish in oven and bake for 12-15 minutes or until fish is cooked through and flakes easily.

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RECIPE MADE WITH LOVE BY

@Kozmic Blues

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@Kozmic Blues

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"Another simple, yummy recipe for cod. Please feel free to use fresh herbs in place of the dried. I usually sprinkle the top with some fresh parsley. Can also use fresh tomatoes when they are in season."

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review by Roberta H.

10/24/2014

I have cooked this recipe several times and always comes out perfect. I have used cod, halibut, shark, croaker, gafftop, sand trout and speckled trout. It does not matter, it will come out perfect every time. LOVE IT!!!

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review by Candy C

9/4/2013

Delicious! Was looking for a healthy baked fish that is easy - this is it! Used fresh rock fish and served over rice with a green salad. I microwaved leftovers for lunch the next day which was a great bonus. Thank you so much!

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review by boomerthepug

9/2/2012

Loved this - went straight to my saved recipes. Really tasty way to prepare inexpensive varieties of fish. Only a couple of changes out of necessity (what I had). Used tilapia in place of cod, and italian seasoning in place of marjoram and thyme.I'll be making this often. Thanks!

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tweak by boomerthepug

9/2/2012

Loved this - went straight to my saved recipes. Really tasty way to prepare inexpensive varieties of fish. Only a couple of changes out of necessity (what I had). Used tilapia in place of cod, and italian seasoning in place of marjoram and thyme.I'll be making this often. Thanks!

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review by mama smurf

4/2/2012

This was delicious! I made as written only using Italian seasoning for the majoram and thyme. I am definately going to put this in my Favorites of 2012. Made this for National Tomato Month -- Diabetic Forum.

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