Baked Fish With Mushrooms and Zucchini

Recipe by LizzyGirl09
READY IN: 30mins
SERVES: 4-6
UNITS: US

INGREDIENTS

Nutrition
  • 4 -6
    tilapia fillets
  • 1
    medium onion, sliced
  • 1
    medium zucchini, diced
  • 2
    cups sliced mushrooms (portabella recommended)
  • 2
    tablespoons butter
  • 14
    1/4 teaspoon marjoram or 1/4 teaspoon thyme
  • salt and pepper, to taste
  • 14
    teaspoon paprika
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DIRECTIONS

  • Preheat oven to 450 degrees. Spray a nonreactive pan with non-stick cooking spray. Add fish filets and sprinkle with salt and pepper.
  • Melt butter over medium heat. Add onions, mushrooms, zucchini, tarragon, and salt and pepper to taste; sautee for five to seven minutes or until vegetables are tender.
  • Top fish with mushroom-zucchini mixture and sprinkle with paprika. Bake, covered, for twelve to twenty minutes, depending on thickness of filets. Fish will flake easily with a fork when cooked through.
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