Baked Eggs Florentine

Submitted by kolleen1021

"This quick, healthy meal makes a great brunch with a side of fresh fruit or a light lunch or dinner with a side salad."

 

• Ready In: 35mins
• Ingredients: 8
• Serves: 2

ingredients

• 2 large eggs
• 10 ounces frozen spinach
• black pepper, freshly ground
• salt, to taste
• nutmeg, to taste
• 2 garlic cloves, minced
• 1⁄2 cup skim milk
• 1 teaspoon olive oil

directions

1. Preheat the oven to 350°F.
2. Lightly oil two ramekins or small oven-safe dishes.
3. Saute the garlic in the olive oil until lightly brown.
4. Add the spinach and cook until the spinach is completed defrosted.
5. Spoon the mixture into a colander and press out as much liquid as possible, then transfer to a small bowl.
6. Add the milk, a good grating of nutmeg, salt, and pepper to taste.
7. Split the mixture into the oiled ramekins and crack and egg into each.
8. Sprinkle a small amount of extra milk on top, followed by a little more salt and pepper if you like.
9. Bake in a tray for approximately 20 minutes or until the white are set and the yolk is to your liking.
10. Serve with toasted whole wheat bread, a small salad, fresh fruit, etc. Enjoy!