Baked Cod With Tomato and Green Onion

Recipe by bikedad
READY IN: 30mins
SERVES: 2
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat Oven to 400 deg F (I used a toaster oven).
  • Coat 2 quart shallow glass baking dish with 2 TBSP Olive Oil.
  • Place Cod fillet in center of dish.
  • brush remaining 1 TBSP Olive Oil over top of fillet.
  • Place tomato slices around Cod fillet.
  • Sprinkle green onion over tomato slices.
  • Grind Sea Salt over top of Cod fillet to taste.
  • Sprinkle Paprika over top of Cod fillet.
  • Sprinkle Pepper over Cod fillet and tomato slices.
  • Sprinkle Garlic Powder only over tomato slices.
  • Pour Lemon Juice over tomato slices.
  • Bake in 400 deg F oven for 20 minutes or until fish flakes easily.
  • Plate up and place tomato/green onion over top of fish.
  • Goes great with Quinoa and a colorful vegetable.
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