Baked Cod (Or Halibut) With Tomatoes

"From a low fat cookbook I had. Don't want to lose this. Goes well with new potatoes and green salad."
 
Download
photo by a food.com user photo by a food.com user
Ready In:
45mins
Ingredients:
11
Serves:
4
Advertisement

ingredients

Advertisement

directions

  • Preheat oven to 375 degrees F.
  • Heat oil in a pan and cook the onion for about 5 minutes.
  • Add the garlic, tomatoes, tomato paste, wine and seasoning.
  • Bring the sauce just to a boil, then reduce the heat slightly and cook, uncovered, for 15-20 minutes, until thick.
  • Stir in the parsley.
  • Grease an ovenproof dish, put in the fish and spoon an equal amount of the tomato sauce onto each piece.
  • Sprinkle the dried bread crumbs over the top.
  • Bake for 20-30 minutes, basting the fish occasionally with the sauce until the fish is tender and cooked through and the bread crumbs are golden and crisp.
  • Serve hot.

Questions & Replies

Got a question? Share it with the community!
Advertisement

Reviews

  1. This is a good basic recipe. I make a very similar one but I add some oregano and basil plus a few chopped black olives. It can be played around with. Also, some hot pepper flakes gives is more bite. Anyway, it is good and also healthy and should not be overlooked. Just use your imagination.
     
Advertisement

RECIPE SUBMITTED BY

<p>I've collected recipes since I was a teen. After all these years I'm trying to get all my index cards and clippings, that still sound interesting to me, posted here so that I can find them and eventually make them! <br /> <br />I've posted some of my Mom's recipes. I regret not having paid more attention to my Grandmothers' cooking. They made some dishes that I miss and there were/are no recipes for them. <br /> <br />I have a wonderful DH and 2 wonderful sons. They are thrilled that I found this site since they directly benefit from it! Before finding 'Zaar, I was less of a cook and more of a recipe collector but now I try many more things and we're having more fun in the kitchen (at least I am)! <br /> <br />Thanks for all your ratings, comments and help in the forums AND for posting so many great recipes. You've enhanced my cooking skills and expanded my horizons! I've learned so much. <br /> <br />For fun, I also like to read fiction, travel, see movies and shows, shop (and I love to browse thrift shops and rummage/garage sales for cookbooks, etc.). <br /> <br />The discovery of a new dish does more for the happiness of mankind than the discovery of a new star Brillat-Savarin</p>
 
View Full Profile
Advertisement
Advertisement
Advertisement

Find More Recipes