Bagels With Smoked Salmon (Ww)

Recipe by lazyme
READY IN: 10mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In small bowl, combine cream cheese, scallions, dill and milk.
  • Spread one-fourth of the cheese mixture onto bottom half of each bagel.
  • Top cheese mixture evenly with tomato slices; drape 1 smoked salmon slice over each portion of tomatoes.
  • Top each portion of salmon with 1/2 teaspoon each of the onion and capers, then 1 remaining bagel half.
  • SERVING (1 SANDWICH) PROVIDES: 1/2 Vegetable, 1/2 Protein, 1 Bread, 25 Optional Calories.
  • PER SERVING: 121 Calories, 1 g Total Fat, 0 g Saturated Fat, 6 mg Cholesterol, 386 mg Sodium, 18 g Total Carbohydrate, 1 g Dietary Fiber, 9 g Protein, 89 mg Calcium; 2 points.
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