Bacon and Black Bean Smash
This is from Rachel Ray (Food Network.) Yummy!
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INGREDIENTS
Nutrition- 1tablespoon extra virgin olive oil
- 3
- 1
- 2
- 2
- salt and pepper
- 1tablespoon ground cumin
- 1 -2teaspoon hot sauce
-
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DIRECTIONS
- Heat a medium skillet over medium high heat. Add extra-virgin olive oil and bacon.
- Render fat 2 minutes then add onion and garlic, cook 5 minutes.
- Add 1 can of beans to the pan and season them with salt, pepper and cumin then smash them with a potato masher, combining them with bacon and onions.
- When they are combined, add remaining can of beans and combine with smashed beans. Add hot sauce to your taste and serve.
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