Baby Shrimp Stuffed Fillet of Sole
This was my grandmothers recipe. I dont like fish but I cook it for my hubby and he loves it! Its easy to make. I figure 2-3 filets per person when I make it. I have also added bacon to it and everyone loved it.
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INGREDIENTS
Nutrition- 1 1⁄2lbs sole fillets
- 1⁄2lb pink baby shrimp
- 1⁄4cup chopped green bell pepper
- 1chopped green onion
- 3tablespoons parsley
- 4
- 2tablespoons flour
- 1cup milk
- 3tablespoons parmesan cheese
- 1dash salt
- 1dash pepper
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DIRECTIONS
- Saute green pepper, onion, parsley, salt, pepper and parmesan cheese in 2 T of butter.
- Add Shrimp.
- Cook 3-4 minutes.
- Divide filling evenly among the filets.
- Roll up and hold with toothpick.
- Bake at 400 degrees for 15 minutes.
- Make white sauce with 2T butter, 2T flour and 1 cup milk.
- Pour over the fish.
- Garnish with paprika.
- Turn oven down to 350 and bake 15 minutes longer.
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