Avocado, Cream Cheese, and Alfalfa Sprout Sandwich

Recipe by Kath in CA
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 10mins
SERVES: 1
YIELD: 1 sandwich
UNITS: US

INGREDIENTS

Nutrition
  • 2
    slices whole wheat bread (do not use soft bread, lightly toasted if desired or needed to give it a bit of "substance")
  • 4 -8
    tablespoons cream cheese (sliced or brought to room temp until spreadable)
  • 12
    avocado, sliced lengthwise in 1/4 inch slices
  • 1 -2
    teaspoon lemon juice
  • 1
  • 1
    pinch lemon pepper (substitute coarse black pepper and a pinch of fine lemon zest)
  • 6
    black olives, sliced (optional)
  • 12
    cup alfalfa sprout (approximately one handful)
  • 1
    pinch cayenne
  • 1
    slice onion (optional)
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DIRECTIONS

  • Spread both slices of bread with cream cheese or cover with cream cheese slices.
  • Slice the avocado in the half shell, lengthwise, and sprinkle with lemon juice.
  • Fan the avocado slices onto one slice of bread, and sprinkle with salt, lemon pepper, and (optional) black olive slices.
  • Top with alfalfa sprouts, press down slightly, sprinkle with cayenne, and (optional) onion slice.
  • Top with remaining bread slice and press down slightly, then wrap tightly and keep chilled.
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