Atkins Beef Stroganoff

Submitted by StL Abby

"This is a great recipe from my collection of Atkins-friendly dinner recipes (and the best stroganoff I've had without noodles)."

 

• Ready In: 40mins
• Ingredients: 8
• Serves: 4

ingredients

• 1 1⁄4 lbs skirt steaks, cut into 2-inch x 1-inch strips
• salt and pepper
• 2 tablespoons canola oil
• 1 tablespoon butter
• 1⁄2 cup onion, finely chopped
• 1 cup small mushroom
• 1 cup reduced-sodium beef broth
• 1⁄4 cup sour cream

directions

1. Sprinkle meat with salt and pepper.
2. In a large nonstick skillet heat oil over medium-high heat.
3. Brown meat in batches, about 1 minute per side.
4. Transfer to a platter and cover with foil. Melt butter in skillet; add onion and cook 3 minutes, until softened.
5. Add mushrooms and cook 10 minutes, stirring occasionally, until mushroom liquid evaporates.
6. Stir in beef broth and cook 10 minutes, until mushrooms are coated with a thick sauce.
7. Stir in sour cream.
8. Add meat and accumulated juices.
9. Reduce heat to low and cook 2-3 minutes, until meat is heated through.
10. Season to taste with salt and pepper.