Asparagus Yam Salad

"Every spring we get a bumper crop of asparagus and I make this as soon as I can. It's from the Company's Coming - Garden Greens book and it's absolutely fabulous and very different. The soft sweet potato, crisp asparagus, and crunchy pecans are a great combination of textures."
 
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Ready In:
50mins
Ingredients:
14
Serves:
4-6
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ingredients

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directions

  • Toss first four ingredients in a large bowl.
  • Place on a greased baking sheet in a single layer. Bake in 375°F oven for 25 minutes, turning once.
  • Drizzle with maple syrup . Stir and bake for another 15 minutes until browned. Place back in large bowl.
  • Blanch asparagus in the boiling water for 3 to 5 minutes until bright green. Drain and plunge into ice water. Let stand 10 minutes until chilled. Drain and add to yam or sweet potato.
  • Add pecans to veggies and toss.
  • Dressing: Process mint, second amount of oil, chili sauce, vinegar and salt in blender. Drizzle over veggies and toss.

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RECIPE SUBMITTED BY

I'm a young (if I do say so myself!) mom to 3 boys, ages 4, 2 and 4 months (as of Jan 08), and my husband and I live on 19 acres outside of a small village called Douglas. I grew up in Ottawa, but always wanted to live in this area, having spent a lot of time around here at my parents' cottage. Most of my time is spent with my boys and taking care of our new old 100 year old farmhouse. I absolutely love cooking and trying new things, and I'm very much into natural healing and healing through diet.
 
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