Asparagus With Garlic and Basil (Diabetic)

Recipe by Oolala
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 15mins
SERVES: 6-8
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In a non-stick large skillet, or Dutch oven, heat 1/3 cup of water until it boils.
  • Add asparagus, cover and cook over medium heat about 5 minutes or until asparagus is crisp-tender.
  • Uncover and continue to boil about 1-2 minutes until water evaporates. Do not overcook.
  • Remove asparagus and keep warm.
  • Spray dry skillet with cooking oil and add garlic and basil. Cook and stir 1-2 minutes.
  • Stir in soy sauce and season to taste with pepper.
  • Pour sauce over asparagus and serve immediately.
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