Asparagus Shiitake Chicken With Sesame Rice
Sponsor recipe courtesy of Publix® Apron Meals
INGREDIENTS
NutritionAsparagus Shiitake Chicken
- 1
- 2
- 2(3 1/2 ounce) packages shiitake mushrooms
- 1lb chicken breast tenders
- 1⁄4
- 1cup unsalted chicken stock (or broth)
- 1⁄4cup honey
- 1⁄4
- 1
- 1⁄2teaspoon red pepper flakes
- 1tablespoon sesame oil
- 1⁄2cup presliced green onion
Sesame Rice
- 1(10 ounce) package frozen brown rice
- 1⁄4cup presliced green onion
- 1tablespoon sesame oil
- 1
DIRECTIONS
- Asparagus Shiitake Chicken:
- Cut asparagus into 1/2-inch pieces, removing tough root end.
- Chop garlic.
- Remove and discard mushroom stems; cut mushrooms into quarters.
- Cut chicken into small bite-size pieces; place in medium bowl (wash hands).
- Sprinkle 2 tablespoons flour over chicken and toss until evenly coated. Whisk in second bowl: remaining 2 tablespoons flour, stock, honey, soy sauce, ginger paste, pepper flakes, and garlic until blended; set aside.
- Preheat large, nonstick sauté pan on medium-high 2–3 minutes. Place oil in pan, then add chicken; cook and stir 3–4 minutes or until browned. Remove chicken from pan.
- Place asparagus, mushrooms, and green onions in same pan; cook and stir 3–4 minutes or until mushrooms are tender.
- Reduce heat on pan to low. Stir in chicken and soy sauce mixture; simmer 2–3 minutes or until chicken is 165°F and sauce begins to thicken. Serve.
- Sesame Rice:
- Microwave rice following package instructions. Squeeze lime for juice (1 tablespoon).
- Stir remaining ingredients into rice. Serve.