Asian Spiced Beef Shanks
- Ready In:
- 8hrs 30mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
- 1 tablespoon canola oil
- 48 ounces veal shanks, trimmed
- 1 teaspoon kosher salt, divided
- 1⁄2 teaspoon fresh ground black pepper, divided
- 1 1⁄2 cups sliced green onions, sliced in 1 inch lengths
- 3 tablespoons sliced peeled fresh ginger
- 8 garlic cloves, crushed
- 1 star anise
- 1⁄4 cup rice wine vinegar
- 2 tablespoons water
- 2 tablespoons sugar
- 1 teaspoon grated orange zest
- 2 tablespoons fresh orange juice
- 2 tablespoons low sodium soy sauce
- 1⁄2 teaspoon crushed red pepper flakes
directions
- Heat oi in large non-stick skillet over meium high heat. Sprinkle veal with 1/2 tsp salt and 1/4 tsp pepper. Add 3 shanks to the pan. Cook 2 1/2 minutes on each side until browned. Place in a crock pot. Repeat with remaining shanks.
- Reduce heat to medium. Add onions, ginger, garlic and star anise to the pan. Cook 3 minutes. Add vinegar and 2 tbl water; cook 1 mn or until liquid is almost evaporated. Place ginger mixture crock pot. Combine sugar and remaining ingredients; Add to crockpot.
- Cover and cook on low for 8 hours or until meat is tender.
- Remove meat from cooker; keep warm. Strain liquid through a fine sieve over a bowl. Discard solids. Strain grease from the remaining liquid.
- Stir in remaining salt and pepper. Remove meat from the bones. Shred meat with 2 forks. Serve with cooking liquid.
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