Asian Spiced Beef Shanks

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READY IN: 8hrs 30mins
SERVES: 6
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Heat oi in large non-stick skillet over meium high heat. Sprinkle veal with 1/2 tsp salt and 1/4 tsp pepper. Add 3 shanks to the pan. Cook 2 1/2 minutes on each side until browned. Place in a crock pot. Repeat with remaining shanks.
  • Reduce heat to medium. Add onions, ginger, garlic and star anise to the pan. Cook 3 minutes. Add vinegar and 2 tbl water; cook 1 mn or until liquid is almost evaporated. Place ginger mixture crock pot. Combine sugar and remaining ingredients; Add to crockpot.
  • Cover and cook on low for 8 hours or until meat is tender.
  • Remove meat from cooker; keep warm. Strain liquid through a fine sieve over a bowl. Discard solids. Strain grease from the remaining liquid.
  • Stir in remaining salt and pepper. Remove meat from the bones. Shred meat with 2 forks. Serve with cooking liquid.
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