Asian Chicken Salad Gluten Free
- Ready In:
- 45mins
- Ingredients:
- 20
- Yields:
-
12 cups
- Serves:
- 10
ingredients
-
Dressing Ingredients
- 1⁄4 cup honey
- 1⁄2 cup white vinegar
- 1⁄2 cup mayonnaise
- 1⁄4 cup Dijon mustard
- 1 tablespoon sesame oil (I substituted warmed oil with sesame seeds)
-
Chicken Ingredients
- frying oil
- 2 eggs
- 1 cup 2% low-fat milk
- 1 cup flour (I used Bob's Red Mill GF all purpose flour)
- 1 cup corn flakes, crushed
- 1 teaspoon salt
- 1⁄4 teaspoon pepper
- 2 lbs boneless skinless chicken breasts
-
Salad Ingredients
- 6 cups chopped romaine lettuce
- 4 cups chopped napa cabbage
- 1 cup chopped red cabbage
- 2 shredded carrots
- 3 sliced green onions
- 1⁄3 cup sliced almonds
- 1 cup crunchy chow mein noodles (I used maifan rice sticks)
directions
- Blend dressing ingredients together and chill.
- In a shallow bowl beat the eggs, add milk and mix well. In another bowl, combine flour with cornflake crumbs, salt and pepper. Cut chicken breasts into strips. Dip each strip into egg mixture, then flour mixture, coating completely. Fry chicken in hot oil until coating is golden brown (about 5 minutes). Set aside.
- In a salad bowl, toss romaine, cabbages, carrot and green onion. Drizzle with enough dressing to taste. Sprinkle with almonds and noodles. Top with chicken.
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RECIPE SUBMITTED BY
I am a lucky enough to be a stay at home Mom. I have 3 daughters ages 6 to 15 years old. My middle daughter has Celiac disease, which is the inability to process wheat. My passions are yoga, reading, snow skiing at Lake Tahoe and boating. I am nutrition conscious. Most of my time is spent with the kids activities.