Asian Barbecue Chicken

Submitted by Redsie

"This a Cooking Light recipe that I have been using again and again and again since the beginning of the Summer - the chicken once marinated is very moist and tasty. And the leftover chicken is wonderful in a salad the next day!"

 

• Ready In: 25mins
• Ingredients: 10
• Serves: 4

ingredients

• 1⁄4 cup packed brown sugar
• 1⁄4 cup low sodium soy sauce
• 1 tablespoon fresh lime juice
• 1⁄2 teaspoon crushed red pepper flakes
• 1⁄4 teaspoon curry powder
• 3 garlic cloves, minced
• 8 (6 ounce) chicken thighs or (6 ounce) chicken breasts, skinned
• cooking spray
• lime wedge (optional)
• green onion top (optional)

directions

1. Combine first 6 ingredients in a large ziploc plastic bag, add chicken. Seal and marinate in refrigerator for 4 hours or overnight, turning ocacsionnally.
2. Prepare grill.
3. Remove chicken from bag, reserving marinade. Place marinade in a small saucepan. Bring to a boil, cook 1 minute.
4. Place chicken on grill rack coated with cooking spray; grill 20 minutes or until done, turning and basting frequently with cooked marinade. Garnish with lime wedges and green onion tops, if desired.

Reviews

[Bev I Am]

Delicious, moist and tender chicken! I made the marinade as directed and allowed the chicken pieces to set in the marinate for the day. I set the oven to 375 degrees F and cooked the chicken in the oven, basting occasionally, for about 40 minutes. Very flavorful and I will make this again! Thank you, Redsie!

 

[WiggiesStickeyRibs]

Wow! Loads of flavor packed into this chicken. My DS and DD told me I can make this for them any day of the week, so I am passing the compliment on to you Redsie! Great chicken!

 

[cchampion1974]

I too have been making this Cooking Light recipe for several years now, it's quick, easy, healthy and tastes great! I served it with Baby Bok Choy with Oyster Sauce and steamed jasmine rice.

 

[Lindas Busy Kitchen]

I was really looking forward to making this recipe and it did not disappoint. The chicken was really flavorful and I loved the mixture of spices. The curry gave it that added deliciousness that I was looking for. We made and put on the grill. Deeeeeelish!

 

[justcallmetoni]

What a marvelous way to elevate the humble chicken breast into a taste sensation. I tried a like OAMC experiment with this and it worked just beautifully - tossed the chicken into the marinade and froze the pack. As the chicken defrosted it marinated taking in the great flavors. My dish was prepared on an indoor grill and whipped up quick on a busy Sunday evening. This is a real keeper. Thanks Redsie. Made for *ZaarStars* game.