Asian-Apricot Chicken Cutlets

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READY IN: 1hr
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Butterfly out the chicken breasts to as even a thickness as is possible.
  • Chop onion.
  • Mix together the 1/4 tsp of salt, pepper, onion powder, garlic powder and the ginger.
  • Season chicken breasts with the spice mixture.
  • Heat a large skillet over medium-low heat, and add the 2 TBS of oil.
  • Brown the onion,and the chicken breasts for approximately 5 minute per side.
  • Mix together all the remaining ingredients in a bowl.
  • When chicken breasts are browned on both sides, add the sauce mixture.
  • Simmer on medium-low heat for approximately 15-20 minutes, until chicken is done to an internal temperature of 170 degrees, and sauce is reduced and thickened.
  • Taste sauce (say Yum) and add more pepper or soy sauce to taste, if desired.
  • Serve over steamed white rice.
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