Arugula & Chicken With Pasta

photo by mugrage

- Ready In:
- 35mins
- Ingredients:
- 8
- Serves:
-
4-6
ingredients
- 1 lb dried plain linguine or 1 lb spaghetti
- 1 lb boneless skinless chicken breast
- 2 tablespoons extra virgin olive oil
- 16 garlic cloves, chopped in large chunks
- 10 medium fresh tomatoes, roughly chopped
- 1 1 cup chicken broth or 1 cup dry white wine
- 2 quarts of tightly packed arugula leaves (about 4 bunches)
- 1⁄4 cup freshly grated parmesan cheese
directions
- Grill or bake the chicken breasts until medium-rare.
- Slice the chicken breasts into bite-sized pieces and reserve.
- Heat olive oil in a large stir-fry pan over high heat.
- Add garlic and stir-fry until golden but not burn't, about 1 minute.
- Immediately add tomatoes and chicken stock and heat to boil.
- Reduce heat and simmer for 3 minutes.
- Add arugula leaves and toss until they begin to wilt, about 30 seconds.
- Immediately toss in the chicken and cook for 30 seconds.
- Meanwhile, cook pasta in plenty of rapidly boiling, salted water until el dente.
- Drain well, and immediately add to the sauce.
- Toss thoroughly to entangle the arugula into the pasta strands.
- (Timing is critical. Make sure the pasta will be done immediately after adding the chicken to the sauce.) Cook 1 to 2 minutes longer until all ingredients are heated through.
- Serve immediately, sprinkling parmesan cheese over each serving.
- Arugula is a peppery leafy vegetable resembling spinach leaves with ragged edges.
- It is generally available during late spring and summer.
- If it is not available, substitute fresh spinach or a 50/50 blend of watercress leaves and spinach.
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Reviews
-
I used penne instead of linguine, less chicken (typical for me), and less garlic (unusual for me, but that's a lot of garlic! and I still thought the garlic flavor was strong), and it was YUMMY! I steamed and chopped the arugula before adding it, and I was surprised how this dish completely took down the bite of what was more-peppery-than-usual arugula.
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I love this recipe and it was really simple to make. I also recommend using half chicken broth and half dry white wine. I took this recommendation from Chef#823186...lol It also helps if you roughly chop up the arugula before adding it in the pan so that the arugula can be spread out more throughout the dish...yum lol. -Thank you for the recipe :D
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Tweaks
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I used penne instead of linguine, less chicken (typical for me), and less garlic (unusual for me, but that's a lot of garlic! and I still thought the garlic flavor was strong), and it was YUMMY! I steamed and chopped the arugula before adding it, and I was surprised how this dish completely took down the bite of what was more-peppery-than-usual arugula.
RECIPE SUBMITTED BY
William Uncle Bill
Burnaby,, B.C.
I live in Burnaby, British Columbia. I am retired and have written a cookbook entitled, From Uncle Bill's Kitchen. I am a recipe developer, author, publisher, distributor and a chef. My cookbook is very unique as I have a Nutrient Analysis for each ingredient used in each recipe that shows you the values for Calories, Fat, Cholesterol and Sodium. A high-lighted bar shows the values on a per serving basis plus the Fat/Cal%.
From Uncle Bill's Kitchen contains tried-and-true, tested, easy to follow reipes for both novice and experienced cooks. You'll find old Russian, Ukrainian, and other ethnic favorites, along with modern West Coast dishes. The Nutrient Analysis will please the health conscious. Uncle Bill's favorite recipes will reward efforts of the most creative cook and provide the family with many tantalizing, healthful meals.
I have appeared on 48 various Television Shows in Vancouver, Burnaby, Kelowna and Kamploops, B.C. Canada, as well as in Palm Springs, CA. In Palm Springs, CA, I have been a Guest on the JACKIE OLDEN RADIO SHOW and THE JOEY ENGLISH RADIO SHOW, twice a year since 1998. I also do demo cooking shows at CHAPTERS BOOK STORES, SAVE-ON-FOOD STORES, GALLOWAY'S FOODS, WESTMINSTER PUBLIC QUAY MARKET, and in the U.S. at BARNES & NOBLE BOOKSTORES in Palm Springs, CA, Phoenix and Yuma, AZ.
I was in Palm Springs, CA from June 10th to July 14th. 2002 and again appeared twice on the Jackie Olden Show, twice on the Joey English Show and pre-taped a TV COOKING SHOW with Jackie Olden that is aired on TV from Palm Springs, CA to Los Angeles, CA.