Apricot Walnut Oatmeal Muffins (No Flour!) SBD Phase 2&3
The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots
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INGREDIENTS
Nutrition- 2 1⁄4
- 1⁄4cup walnuts
- 1⁄4 - 1⁄3cup dried apricot, diced small
- 2teaspoons baking powder
- 1⁄2teaspoon salt
- 3⁄4cup milk
- 1⁄2
- 2
- 2teaspoons vegetable oil
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DIRECTIONS
- Preheat oven to 350 degrees.
- Put paper liners in 12 muffin cups.
- In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
- In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
- Add the wet to the dry and mix til just combined.
- Let sit for 3-5 minutes.
- Fill muffin cups 3/4 full.
- Bake 13 minutes or until toothpick inserted in middle comes out clean.
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