Apricot Walnut Oatmeal Muffins (No Flour!) SBD Phase 2&3

Submitted by CookbookCarrie

"The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots"

 

• Ready In: 28mins
• Ingredients: 9
• Serves: 12

ingredients

• 2 1⁄4 cups old-fashioned oatmeal (NOT Quick Oats)
• 1⁄4 cup walnuts
• 1⁄4 - 1⁄3 cup dried apricot, diced small
• 2 teaspoons baking powder
• 1⁄2 teaspoon salt
• 3⁄4 cup milk
• 1⁄2 cup honey or 1/2 cup agave syrup
• 2 eggs, lightly beaten
• 2 teaspoons vegetable oil

directions

1. Preheat oven to 350 degrees.
2. Put paper liners in 12 muffin cups.
3. In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
4. In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
5. Add the wet to the dry and mix til just combined.
6. Let sit for 3-5 minutes.
7. Fill muffin cups 3/4 full.
8. Bake 13 minutes or until toothpick inserted in middle comes out clean.

Reviews

[pinkie]

I really like these as well. I used honey substitute (sugar-free) and it worked well. I definitely will be making these again.

 

[Barb G.]

I decided that these muffins deserves 5 stars. After setting until they are really cooled they are better and not as crumbly. They took about 16 minutes to bake. I am going to try using Splenda for baking the Next time that I make them. The honey seemed a little sweet and is not as good for a diabetic.Thank you Carrie, for another GOOd recipe.