Name: Apricot Walnut Oatmeal Muffins (No Flour!) SBD Phase 2&3
Prep time: 15 min
Cook time: 13 min
Total time: 28 min
Yield: 12 serving(s)
Ingredients: 2 1/4 cups old-fashioned oatmeal (NOT Quick Oats); 1/4 cup walnuts; 1/4-1/3 cup dried apricot, diced small; 2 teaspoons baking powder; 1/2 teaspoon salt; 3/4 cup milk; 1/2 cup honey or 1/2 cup agave syrup; 2 eggs, lightly beaten; 2 teaspoons vegetable oil

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Recipe by CookbookCarrie

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Apricot Walnut Oatmeal Muffins (No Flour!) SBD Phase 2&3 created by Barb G.

The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots

Ready In:: 28mins
Serves:
Units:

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ingredients

2 ¹⁄₄ cups old-fashioned oatmeal (NOT Quick Oats)
¹⁄₄ cup walnuts
¹⁄₄ - ¹⁄₃ cup dried apricot, diced small
2 teaspoons baking powder
¹⁄₂ teaspoon salt
³⁄₄ cup milk
¹⁄₂ cup honey or 1/2 cup agave syrup
2 eggs, lightly beaten
2 teaspoons vegetable oil

directions

Preheat oven to 350 degrees.
Put paper liners in 12 muffin cups.
In a large mixing bowl, mix Oats, Walnuts, Apricots, Baking Powder,& Salt.
In a small bowl whisk together Milk, Honey, eggs,& vegetable oil.
Add the wet to the dry and mix til just combined.
Let sit for 3-5 minutes.
Fill muffin cups 3/4 full.
Bake 13 minutes or until toothpick inserted in middle comes out clean.

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RECIPE MADE WITH LOVE BY

@CookbookCarrie

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@CookbookCarrie

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"The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots"

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review by pinkie

4/22/2005

I really like these as well. I used honey substitute (sugar-free) and it worked well. I definitely will be making these again.

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review by Barb G.

1/28/2005

I decided that these muffins deserves 5 stars. After setting until they are really cooled they are better and not as crumbly. They took about 16 minutes to bake. I am going to try using Splenda for baking the Next time that I make them. The honey seemed a little sweet and is not as good for a diabetic.Thank you Carrie, for another GOOd recipe.

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photo by Barb G.

1/27/2005

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photo by Barb G.

1/27/2005

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creation by CookbookCarrie

1/24/2005

The base for this recipe is Ana Molina's Oatmeal Muffins (No Flour at All!) recipe #108564. I did tweak it quite a bit and really liked the results. These are great for SB Diet Phase 2 & 3. Spray kitchen shears with Pam to cut up the dried apricots