Apricot Oven Fried Chicken

Submitted by YaYa1689

"Easy, Healthy, Delicious!"

 

• Ready In: 1hr 15mins
• Ingredients: 5
• Yields: 1 Chicken
• Serves: 4-6

ingredients

• 1 roasting chicken, skin removed and cut up (or pieces of your choice)
• 4 ounces of chunky apricot preserves
• 1⁄2 - 1 cup finely crushed corn flakes
• 1 dash cinnamon, to taste mixed with preserves
• Pam butter cooking spray (optional) or melted butter (optional)

directions

1. Preheat oven to 350*.
2. Brush chicken liberally with preserves.
3. Dredge in crumbs & place in shallow dish or pan on a nonstick pad.
4. You may totally leave fat out or place chicken in sprayed pan and spray with Pam or drizzle melted butter over the chicken in the pan.
5. Cook uncovered 45 minutes or until done if chicken pieces are large.
6. **NOTE: DO NOT POKE CHICKEN WITH FORK TO CHECK IF ITS DONE, IT WILL MAKE THE JUICES RUN OUT AND IT WILL BE DRY**.

Reviews

[AZPARZYCH]

Very tasty! Made as written with b/s chicken thighs. It was slightly sweet, but not too sweet and the addition of the cinnamon gave it a nice flavor kick. Both my DSs liked it so that is a huge bonus! Made for Photoless Recipe Tag in the Photo Forum.

 

[French Tart]

What a great recipe - I followed it exactly as written and it was a very tasty and colourful dish! I thought the crushed cornflakes made it just a bit on the dry side - and when I make it next time, I think I will make an apricot sauce to go with it - to moisten it up......but, a GREAT low fat recipe - thanks for posting this,we loved it! FT:-)