Apricot Berry Smoothie

Name: Apricot Berry Smoothie
Prep time: 3 min
Total time: 3 min
Yield: 2 serving(s)
Ingredients: 1/4 cup sliced strawberry (frozen if you like); 5 apricot halves (from a can or tin with juice reserved); 3/4 cup nonfat vanilla yogurt; 1 tablespoon apricot nectar (reserved from the can); 1 tablespoon flax seed meal; 1/4 cup cold water

(2)

Recipe by januarybride

Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like).

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READY IN: 3mins

SERVES: 2

UNITS: US

INGREDIENTS

Nutrition

¹⁄₄

cup sliced strawberry (frozen if you like)
5

apricot halves (from a can or tin with juice reserved)
³⁄₄

cup nonfat vanilla yogurt
1

tablespoon apricot nectar (reserved from the can)
1

tablespoon flax seed meal
¹⁄₄

cup cold water

DIRECTIONS

Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!

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