Apricot Berry Smoothie

Submitted by januarybride

"Just made this up today with what I had on hand and both my toddler and I loved it. A yogurt based smoothie that is quite tasty. The flaxmeal is not a MUST, but does increase the "health factor" and it tastes great in this smoothie (feel free to increase it to 2 T if you like)."

 

• Ready In: 3mins
• Ingredients: 6
• Serves: 2

ingredients

• 1⁄4 cup sliced strawberry (frozen if you like)
• 5 apricot halves (from a can or tin with juice reserved)
• 3⁄4 cup nonfat vanilla yogurt
• 1 tablespoon apricot nectar (reserved from the can)
• 1 tablespoon flax seed meal
• 1⁄4 cup cold water

directions

1. Place first 5 ingredients in blender and mix well. Add water til you get the desired consistency. Taste and add a bit more apricot nectar if it's not sweet enough for you!

Reviews

[Sydney Mike]

Since I was making this for 2 of us, I was liberal with the measurements & also used apricot nectar instead of the water! Used frozen strawberries & also had the apricots in the freezer til almost frozen, to give the smoothie a real chill! GREAT TASTE COMBO! [Tagged, made & reviewed in Beverage Tag]

 

[Mandy]

Toddler DD & I both loved this one, she downed it in no time, a keeper, thanks!