Comfort snack! Low calorie, non fat (if you use fat free milk) Super quick, filling and tasty.
Serving Size: 1 (155) g
Servings Per Recipe: 1
Calories: 128.2
Calories from Fat 3 g 3 %
Total Fat 0.4 g 0 %
Saturated Fat 0.2 g 1 %
Cholesterol 2.5 mg 0 %
Sodium 100.4 mg 4 %
Total Carbohydrate 27.9 g 9 %
Dietary Fiber 2.8 g 11 %
Sugars 18.3 g 73 %
Protein 5.2 g 10 %