Apple Pineapple Crisp No Sugar No Flour

Recipe by ladypit
READY IN: 35mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • Preheat the oven to 375 degrees.
  • Spray an 8X8 square baking dish with cooking spray.
  • Peel, core, and slice the apples.
  • Put them in the pan.
  • Add the canned pineapple and mix it all together.
  • Put the frozen banana in the microwave until it is defrosted and mushy.
  • Meanwhile, in a small bowl, add the oatmeal and nutmeg and stir well.
  • Peel the banana (it will be runny) and add it to the oatmeal.
  • This will clump up and be very sticky.
  • Put the oatmeal mixture on top of the apples.
  • I use my hands but it is sticky and not real easy.
  • You may, if you want, spray the top of the crisp with cooking spray or olive oil spray but I didn't find it made much difference.
  • Bake for 20-25 minutes or until the topping is starting to brown.
  • Serve warm or cold.
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