Apple, Peanut Butter, Cinnamon Oatmeal Smoothie

Chilled Oatmeal Smoothie - this is a modified version of one found on theyummylife.com

Ready In:
2mins
Serves:
Yields:
Units:

ingredients

directions

  • Add oats and chia seeds to blender; blend on high until texture of flour. Add milk to blender; use spoon or spatula to stir in oats/chias from bottom. Add yogurt. Add applesauce, peanut butter (or PB2), & cinnamon. Blend on high until desired smoothness. Taste and add sweetener, if needed. Blend again. Transfer to pint (2 cup) jar or container; refrigerate overnight, or a minimum of 4 hours, so oats & chias can soften. Will keep in refrigerator at least 2-3 days. Shake before drinking.
  • IF TOO THICK after the fridge soak, add more juice or milk and shake jar/container or return to blender to combine.
  • FOR A SMOOTHER CONSISTENCY, return to blender after the fridge soak and blend again.
  • TO FREEZE: May be frozen after the 4 hour soak in the fridge. To thaw, move to fridge a day ahead so it is thawed for drinking the next day. For faster thaw, place frozen jar/container in bowl of cold water on the counter for 1-2 hours. Shake before drinking.
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RECIPE MADE WITH LOVE BY

@Jennycooks
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@Jennycooks
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"Chilled Oatmeal Smoothie - this is a modified version of one found on theyummylife.com"
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  1. Jennycooks
    Chilled Oatmeal Smoothie - this is a modified version of one found on theyummylife.com
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