I found this on the Weight Watchers Community Site. It is quick, easy and low in fat. Pretty tasty too. Its only 2 pts per serving. 3 Grams of Fat in the whole dish!!
Serving Size: 1 (124) g
Servings Per Recipe: 4
Calories: 91
Calories from Fat 7 g 8 %
Total Fat 0.8 g 1 %
Saturated Fat 0.1 g 0 %
Cholesterol 0 mg 0 %
Sodium 87.2 mg 3 %
Total Carbohydrate 20.6 g 6 %
Dietary Fiber 2.8 g 11 %
Sugars 11.7 g 46 %
Protein 1.9 g 3 %