Apple Ginger Muffins

Name: Apple Ginger Muffins
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 12 serving(s)
Ingredients: 1/4 cup golden raisin; 1/2 cup orange juice; 2 tablespoons minced crystallized ginger; 1 teaspoon cinnamon; 1/2 cup grated apple; 1/2 cup mashed banana; 1/3 cup frozen orange juice concentrate; 1 tablespoon lemon juice; 1/2 cup milk or 1/2 cup non-dairy milk substitute; 1 egg (or equivalent egg substitute); 1 1/2 cups whole wheat flour; 1/2 cup soy flour; 1 tablespoon baking powder

(1)

Recipe by Dancer

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READY IN: 33mins

SERVES: 12

UNITS: US

INGREDIENTS

Nutrition

¹⁄₄

cup golden raisin
¹⁄₂

cup orange juice
2

tablespoons minced crystallized ginger
1

teaspoon cinnamon
¹⁄₂

cup grated apple
¹⁄₂

cup mashed banana
¹⁄₃

cup frozen orange juice concentrate
1

tablespoon lemon juice
¹⁄₂

cup milk or 1/2 cup non-dairy milk substitute
1

egg (or equivalent egg substitute)
1 ¹⁄₂

cups whole wheat flour
¹⁄₂

cup soy flour
1

tablespoon baking powder

DIRECTIONS

Combine raisins, orange juice, crystallized ginger, cinnamon, apple, banana, orange juice concentrate, and lemon juice in a large bowl.
Let sit at least 1 hour.
Add milk and egg.
Combine whole wheat and soy flours and baking powder.
Add to liquid mixture.
Fill muffin tins 2/3 full.
Bake at 375 degrees for 15-18 minutes.

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