Here's one for the grill. They can be baked in the oven too but I haven't tried them that way so I can't recommend a temperature or time. The recipe comes from Marlboro.
Serving Size: 1 (257) g
Servings Per Recipe: 4
Calories: 240.8
Calories from Fat 55 g 23 %
Total Fat 6.2 g 9 %
Saturated Fat 3.7 g 18 %
Cholesterol 15.3 mg 5 %
Sodium 49.5 mg 2 %
Total Carbohydrate 50.1 g 16 %
Dietary Fiber 5.6 g 22 %
Sugars 40.6 g 162 %
Protein 0.9 g 1 %