Apple and Almond Stuffed Chicken Breasts

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READY IN: 40mins
SERVES: 4
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • In skillet, melt margarine, saute apple, margarine, almonds, and cinnamon until apple is tender, around 5 minutes.
  • Flatten chicken breasts. Top with apple mixture, roll and secure with toothpicks.
  • Dip into egg white mixture, then into bread crumbs.
  • In a skillet, heat oil, saute breasts until browned on all sides. Place in a baking dish.
  • Sauce:.
  • In small saucepan, melt margarine. Add flour, cook with stirring for 1 minute.
  • Add apple juice, stock, cinnamon, brown sugar. Cook, stirring, until thickened, about 3 minutes.
  • Pour over chicken, cover, and bake for 10-15 minutes, or until chicken is cooked.
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