Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb

Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb created by Jonathan Melendez

I saw this recipe made on the new low carb cooking show on Food Network. I tried the recipe tonight and it is really so good - this is my spin on the recipe. This time, I omitted the rosemary and used raw minced garlic, but you may also use a few cloves of roasted garlic if you prefer. This version is different from many others as there is no sour cream and no mayonnaise. Real comfort without all that starch. (Note: Smart Balance is a lower calorie, cholesterol reducing butter substitute).

Ready In:
25mins
Serves:
Units:

ingredients

directions

  • Bring a medium-large pot of water to boil.
  • Cut cauliflower into smaller pieces, add to the pot,and boil until fork tender,approximately 6 minutes; drain well.
  • Using a stick blender or potato masher, mash the cauliflower with the cream cheese, garlic, rosemary (if using), Parmesan cheese,butter,and bouillon powder.
  • Add some salt and pepper to taste- test and adjust seasonings as needed.
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RECIPE MADE WITH LOVE BY

@HeatherFeather
Contributor
@HeatherFeather
Contributor
"I saw this recipe made on the new low carb cooking show on Food Network. I tried the recipe tonight and it is really so good - this is my spin on the recipe. This time, I omitted the rosemary and used raw minced garlic, but you may also use a few cloves of roasted garlic if you prefer. This version is different from many others as there is no sour cream and no mayonnaise. Real comfort without all that starch. (Note: Smart Balance is a lower calorie, cholesterol reducing butter substitute)."

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  1. Jonathan Melendez
    I've never been a big fan of mashed cauliflower, but I have to say that this is the best one I've ever tried! I really didn't miss the potatoes at all. Will be adding this to my recipe rotation!
  2. Jonathan Melendez
    Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb Created by Jonathan Melendez
  3. Jonathan Melendez
    Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb Created by Jonathan Melendez
  4. Jonathan Melendez
    Another Mock Mashed Potatoes (mashed Cauliflower)-low Carb Created by Jonathan Melendez
  5. Caddy Lady
    Can this be frozen?
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