Name: Anemic Build Your Blood With Honey and Bananas
Prep time: 5 min
Total time: 5 min
Yield: 1 serving(s)
Ingredients: 1 ripe banana; 1 tablespoon honey

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Recipe by Rita1652

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Anemic Build Your Blood With Honey and Bananas created by Lalaloula

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Honey is the best blood enricher by raising corpuscle content. The darker the honey (like buckwheat) the more minerals it contains. Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. This recipe is not intended to diagnose, treat and cure or prevent disease. Personally, I make these home remedies that I researched. I believed in it and hope you give it a try.

Ready In:: 5mins
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ingredients

1 ripe banana
1 tablespoon honey

directions

Dip banana into honey or mix into your favorite smoothie.

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RECIPE MADE WITH LOVE BY

@Rita1652

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@Rita1652

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"Honey is the best blood enricher by raising corpuscle content. The darker the honey (like buckwheat) the more minerals it contains. Disclaimer: Statements contained herein have not been evaluated by the Food and Drug Administration. This recipe is not intended to diagnose, treat and cure or prevent disease. Personally, I make these home remedies that I researched. I believed in it and hope you give it a try."

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photo by Lalaloula

2/15/2012

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review by Lalaloula

2/15/2012

This is awesome! I loved this as a healthy little snack using a very creamy organic honey and organic bananas. The flavour combination is wonderful and Ill surely make this again. Thank you so much for sharing this winner, Rita! <br/>Made and reviewed for the Honey Tag Game in the Spain/Portugal Forum February 2012.

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review by UmmBinat

12/13/2011

Healthy if local raw honey is used. Preferably organic. Heated honey which is pasteurized stuff from the regular grocery store is a poison to the body as stated in Ayurveda. I may have used less honey. I sliced the ripe banana and added chopped walnuts on top for a quick healthy breakfast. I do know honey contains iron but does it really have that much? Anyway raw local honey is so good for us and like other reviewers I found this gave me energy. I will keep this in mind to use again.

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photo by Tinkerbell

2/12/2011

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review by Tinkerbell

2/12/2011

I've just been through a series of intravenous iron infusions and want to keep my iron stores up. Unfortunately, I'm allergic to bananas so I don't eat them on a regular basis, but can get away with it occasionally. We always have them around for DD though, so I think I'll enjoy mine this way every time I treat myself. I used Chilean raw honey that FloridaNative sent me in the honey swap and I have Demelza to thank for sending me the recipe link. Thanks for posting, Rita! :)

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