AMAZING vegetable quiche

Recipe by megano o
MAKE IT SHINE! ADD YOUR PHOTO
READY IN: 1hr 20mins
UNITS: US

INGREDIENTS

Nutrition
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DIRECTIONS

  • **of course vegetables can vary according to season and preference CRUST Preheat oven to 375 degrees.
  • To prepare crust, combine oats and oat bran; cut in butter and applesauce with a pastry blender or 2 knives until mixture resembles coarse meal.
  • Add water; stir just until moist.
  • Press mixture gently into a ball on wax paper, and cover with additional wax paper.
  • Roll dough, still covered, into a 10-inch circle.
  • Remove 1 sheet of wax paper, and fit dough into a 9-inch pie plate coated with cooking spray.
  • Remove top sheet of wax paper.
  • Bake at 375 degrees for 7 minutes.
  • Cool on a wire rack.
  • QUICHE adjust oven to 325 In a large frying pan, cook eggplant, tomatoes and garlic until soft.
  • Add zucchini, squash, spinach, mushrooms, onion, basil, oregano, salt, pepper and Worcestershire sauce.
  • Blend and continue cooking until almost all juice is evaporated.
  • Place vegetable mixture aside in a large bowl to cool Beat eggbeaters with ½ Parmesan cheese.
  • Combine with vegetable mixture.
  • Pour ½ vegetable mixture into quiche crust.
  • Sprinkle rest of Parmesan cheese and ½ mozzarella evenly over mixture.
  • Pour in remaining vegetable mixture and top with remaining mozzarella cheese Bake in 325 degree oven for 45-50 minutes.
  • Quiche should be set and well browned.
  • Cool.
  • Serve hot or cold.
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