Name: Aloo Mutter - Indian Potatoes With Peas
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 serving(s)
Ingredients: olive oil flavored cooking spray; 1 teaspoon cumin seed; 1/2 cup onion, chopped; 2 medium tomatoes, cut into 1 inch pieces; 1/2 teaspoon salt; 1/2 teaspoon ground red pepper; 1/2 teaspoon turmeric; 3 medium red potatoes, peeled, and cut into 2 inch squares; 1 cup frozen peas; 1 cup water; 2 tablespoons fresh cilantro, chopped; 1/2 teaspoon garam masala

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Recipe by deinemuse

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Aloo Mutter - Indian Potatoes With Peas created by deinemuse

This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein

Ready In:: 30mins
Serves:
Units:

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ingredients

olive oil flavored cooking spray
1 teaspoon cumin seed
¹⁄₂ cup onion, chopped
2 medium tomatoes, cut into 1 inch pieces
¹⁄₂ teaspoon salt
¹⁄₂ teaspoon ground red pepper
¹⁄₂ teaspoon turmeric
3 medium red potatoes, peeled, and cut into 2 inch squares
1 cup frozen peas
1 cup water
2 tablespoons fresh cilantro, chopped
¹⁄₂ teaspoon garam masala

directions

Spray saucepan over medium-high heat.
Add onion and stir fry for 1-2 minutes till golden brown.
Stir in tomatoes, salt, ground pepper and turmeric, stir fry for 1-2 minutes till tomatoes are tender.
Stir in remaining ingredients, except the Garam Masaala, boil, then reduce to medium-low. Cover and simmer 5 minutes. Uncover and cook for 5 minutes until sauce is thick.
Add Garam Masaala.

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RECIPE MADE WITH LOVE BY

@deinemuse

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@deinemuse

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"This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein"

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review by Elisabetta47

2/6/2012

Wonderful and easy side dish, especially good for giving a diet meal some punch. Other than using canned tomatoes and parsley in place of the cilantro, I made this as written and we enjoyed it thoroughly and will make it again.

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photo by deinemuse

2/21/2011

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photo by deinemuse

2/28/2008

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photo by deinemuse

7/24/2007

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creation by deinemuse

7/19/2007

This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein