Aloo Mutter - Indian Potatoes With Peas
This is a great Indian recipe I got from the Betty Crocker Indian cookbook. Great tasty recipe and easy to make for a nice side or main dish. I also add chickpeas and cauliflower for more vegetables. The calories from the book per serving are: 85 cal 2g fat 420mg sodium 17g carbs 3g protein
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INGREDIENTS
Nutrition- 1teaspoon cumin seed
- 1⁄2
- 2
- 1⁄2teaspoon salt
- 1⁄2teaspoon ground red pepper
- 1⁄2teaspoon turmeric
- 3medium red potatoes, peeled, and cut into 2 inch squares
- 1cup frozen peas
- 1cup water
- 2
- 1⁄2teaspoon garam masala
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DIRECTIONS
- Spray saucepan over medium-high heat.
- Add onion and stir fry for 1-2 minutes till golden brown.
- Stir in tomatoes, salt, ground pepper and turmeric, stir fry for 1-2 minutes till tomatoes are tender.
- Stir in remaining ingredients, except the Garam Masaala, boil, then reduce to medium-low. Cover and simmer 5 minutes. Uncover and cook for 5 minutes until sauce is thick.
- Add Garam Masaala.
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